Skip to content

3 Keystone Tip to boost your Running Performance

Are you an enthusiastic beginner?

Are you already running a lot but looking for something more dynamic?


Let us share 3 key thoughts that will definitely speed up your performance

  • Set goals for yourself

    You must be aware that if you’re following a training plan that doesn’t correlate with certain factors (like your age, body weight, condition or experience), you do not only risk success but also increase the chance for a potential injury. But there’s another reason that is even more important – to have a goal that is realistic. And this realistic goal is to be able to defeat yourself.

Liquid error: product form must be given a product

You know how the saying goes:

“Don’t stop when you are tired.Stop when you`re done.”

  • Be aware that running stops the time

    Do not only think of running as a necessary way of exercising that helps you shape your body while also boosting your stamina. Running is much more than that. In a groundbreaking experiment at Stanford University, scientists closely monitored the health of 500 runners for 20 years. Results undisputedly show that those who chose this form of exercising basically slowed down time – they had much less health-related issues. The moral of the story is crystal clear – if you want to keep your explosiveness for a long time, you should choose to do as much aerobic exercise as you can.

  • Be aware that running stops the time

    Do not only think of running as a necessary way of exercising that helps you shape your body while also boosting your stamina. Running is much more than that. In a groundbreaking experiment at Stanford University, scientists closely monitored the health of 500 runners for 20 years. Results undisputedly show that those who chose this form of exercising basically slowed down time – they had much less health-related issues. The moral of the story is crystal clear – if you want to keep your explosiveness for a long time, you should choose to do as much aerobic exercise as you can.

This is the place where you can truly be yourself – by discovering your unique style.

don`t forget:

Lara Collection

 

Zip Collection

 

Scaly Collection

 

Speed Collection

 
subscribe

Sign up to our newsletter and get your 20% discount coupon for your next purchase

We will treat your personal details with care and never give them to third parties. Our data management system is up to date with European General Data Protection Regulation (GDPR 2018). We promise that we’ll send you emails that you will read, but if you change your mind, you can unsubscribe any time.